September 29, 2021
As we become increasingly disconnected from nature, our dogs have become the conduit between ourselves and nature. In this article we explore how to find our way back to connection with ourselves and the natural world.
We are undoubtedly a nation of animal lovers. Did you know that 64% of households in Australia have a pet? There are a total of 24 million dogs in Australia, with the majority living as companion animals in our homes.
It has been well documented that companion animals not only bring us happiness, they are also good for our health. Here are some of the well-known benefits.
- Reduced blood pressure, cholesterol, and triglyceride levels.
- Decreased stress levels.
- Reduced heart rate.
- Opportunities for more exercise and daily physical activity.
- Reduced feelings of loneliness and isolation.
Our relationship with dogs spans over 12,000 years. During this time dogs have gone from providing protection, herding, and hunting for us, to being fully endorsed family members. In more recent times, we have further seen dogs move from being primarily outdoor pets, to living in the home with us. Some even share our beds…
This transition from being ‘tools of the trade’ to family members, has only been possible due to the deep connection and emotional bond we share with our dogs.
The jobs our dogs perform for us may have changed significantly, but the role they now play in our lives is arguably more important than ever. Instead of herding our cattle or hunting our food, our dogs now provide social and emotional support. It can be said that instead of helping us control and conquer our external environment, they are now helping us control and conquer our internal environment i.e. our emotions. Our dogs are constantly providing us with emotional support. Stress just melts away when we see their wagging tail, bringing a smile to our face. How relaxed do you feel gently stroking your dog lying beside you on the sofa?
There is a uniquely deep emotional bond that exists between a person and their dog. Our dog’s unconditional love for us, allows us to be vulnerable with them. We share our deepest feelings with them, knowing we are not judged, not criticised, simply met with love, trust and empathy.
Why do we find it so much easier to be vulnerable emotionally with our dogs than our fellow humans?
The answer to that I guess is because of the lack of judgement. We are becoming increasingly disconnected from our fellow humans, and in actual fact, we are becoming disconnected from ourselves. Our emotions. Our purpose. Our being.
There is an evolutionary need for humans, as both predators and prey, to understand, connect, and cohabit with nature. As our lives are becoming increasingly removed from nature, many of us are feeling the stress and dis-ease of this disconnection. Dogs are now the conduit between our frenetic lives, and nature. Walking our dog is not only providing physical exercise, it is connecting us to the earth, and is a daily reminder to be present and an active participant in the natural world around us.
Dogs too are increasingly removed from the natural world. They have gone from living outside, and roaming the land, to co-habiting with us in our homes. Grass and shrubs are disappearing from our backyards in favour of concrete and palms.
As well as walking outdoors, we can help our dogs connect back to nature by being mindful of the food we provide for them. A natural diet of fresh single proteins like Premi-Yum free range chicken mince, plus vegetables and fruits allows the digestive system to easily digest and utilise the food, the way nature intended.
By connecting our dogs, and ourselves, back to nature, we promote the expression of healthy, balanced emotions. Our mental health, as well as that of our dog’s, noticeably improves. This means that stress driven problem behaviours will also reduce.
So what are you waiting for? Let’s connect back to nature!
Claire Oats
Specialist Animal Kinesiologist B.Sc, Dip Kin
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About the author
Claire Oats is a Specialist Animal Kinesiologist and Canine Behaviourist from Perth. Claire has worked with dogs for the last 25 years and specialises in resolving behaviour problems using Kinesiology techniques to remove physiological, neurological and emotional stress.
Please note: Claire's blog is general advice only. For further information on this topic please consult your veterinarian.
